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yin yoga and sound bath (Elgin, IL)

  • Vida Yoga and Fitness 50 S. Grove St. Elgin, IL 60120 USA (map)

A gentle, restorative yoga flow followed by extended savasana and sound bath. Guests will "bathe" in a meditative soundscape of singing bowls, drums, gongs, and other instruments, attaining deep rest in a total mind-body experience.

Later Event: September 22
sound bath (Chicago - Lakeview)